Day 4

The hubby took Rockie to the vet today. No heartworms!!! Actually, they don't know what's wrong with him. The vet said that she saw some eggs in a poop sample she did, but it was nothing to be concerned about. They did bloodwork and xrays on his tummy . We will hear the results of those tests on Tuesday. Hopefully, they will tell us a little more about what's going on with my doggie. Meanwhile, he's on antibiotics and we're to to feed him whatever he wants to eat...and a LOT of it. He needs to gain some MAJOR weight.

Another good day both food and exercise wise. Working DEFINITELY helps keep me from nibbling all day. I was so busy that I didn't have time to get munchy. I work every day from now until Monday, so hopefully I'll get a chance to get out of that bad habit. Didn't get a chance to go to the gym tonight, but I did do my Walk Away the Pounds video. GO ME!

Here was today's daily goals and menu:

Daily Goals: Calories 1,723 Fat: 57 Carbs: 236 Protein: 64

Breakfast: Fiber One Oats & Caramel chewy bar, banana

Lunch: 2 leftover homemade fish cakes, side salad w/ 2 tbsp light Ranch dressing

Snack: 1 large-ish apple

Dinner: Tilapia w/ Balsamic Browned Butter Sauce, oven roasted vegetables, 1 1/2 small crispy oven baked potatoes (Dinner was YUMMY!!!)

Snack/Dessert: NONE

Total Calories: 1,447

Total Fat: 52

Total Carbs: 203

Toal Protein: 60

Exercise: 26 minutes Walk Away the Pounds

Water: 100 oz.