Well, tomorrow I'll be giving this weight loss thing ONE more shot. I've tried many diets in the past: Weight Watchers, South Beach, Michael Thurman's Six Week Body Makeover, Atkins, etc. I had some great success with a couple, but it never seemed to last for long. This time around I want something lasting that I know, without a doubt, that I'll be able to stick with for the long haul.
Sooo, what I've decided to do is go back to calorie counting. I will NOT be restricting any foods or food groups. However, I will be focusing on making healthy choices 90-95% of the time.
I will be listing my food and exercise here in my blog each day, as I find it keeps me accountable. I will get a starting weight in the morning and it's on from there!
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Name: Tish
Location: Ellsworth AFB, SD
I am 29 years old. I am an Air Force wife originally from Alabama, but we are currently stationed in South Dakota. I have been trying to lose weight for a while now. I've tried several diets, but could stick to none of them. This time around, I'm doing my own thing. I'm starting out at 299 pounds, hoping to get down to 180-185 pounds.
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